Our Blog

New Year, New Me

At the start of each new year, we often hear people say, “New year, new me.” But what exactly does that mean? At Stone Oak Orthodontics, we say “New year, new smile, better hygiene.” To help you start the new year with a great smile and better oral health, we’ve come up with a list of essentials you

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The Impact of Smoking on Oral Health

When it comes to smoking, we’ve all been reminded constantly of the effects it can have on our overall health. In most cases, lung cancer is often the disease of choice that is a result of smoking. However, the damaging effects of smoking don’t stop there. Do you know the negative effects smoking can have on your oral

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Are You Over-Brushing Your Braces?

Have you ever had that awkward experience when you drink a cold beverage and immediately feel a sharp pain in your teeth? You’re not alone. In fact, one in eight people has this same problem with tooth sensitivity. So what’s the cause? Believe it or not, tooth sensitivity such as this doesn’t have anything to do with cavities

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What Happens When We Swallow Gum?

Dr. Tito Norris and the team at Stone Oak Orthodontics want to dispel an urban legend about chewing gum: if you swallow a wad of gum, it does not sit in your stomach for seven years. In most cases, actually, not even seven days. Chewing gum, although not meant to be swallowed, passes harmlessly through the digestive system

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5 Tips for Going Back to School with Braces

Bummed out that summer is almost over? At Stone Oak Orthodontics in San Antonio, TX, we feel this is a great time of year to revisit the basics of caring for your teeth during orthodontic treatment. Starting a healthy routine at the beginning of the school year will go a long way towards achieving a beautiful, healthy smile.

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Grinding Teeth – Selfie

Grinding teeth and clenching is a very common problem and it has been found that 70% of people clench or grind their teeth as a result of stress and anxiety. The involuntary or habitual grinding of teeth is knows as “bruxism” and it typically occurs during sleep. Besides stress, bruxism can negatively impact the body in many ways.

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Protect Your Orthodontic Investment – Wear Your Retainers!

After orthodontic treatment is completed at Stone Oak Orthodontics, retainers are the finishing touch to maintain your beautiful new smile while the teeth stabilize and over a lifetime of good oral health. An orthodontic retainer is a custom-fit device that is removable or bonded depending upon the patient’s individual needs. It is your insurance policy your teeth stay

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Mouthguard – You Wear It… But Do You Clean It?

Must adults and kids today understand the importance of wearing a mouthguard when playing contact sports, especially while wearing braces. Blows to the mouth are painful enough without brackets and wires cutting into your lips and tongue making it worse. Teeth are actually less prone to injury when wired together as a single unit during orthodontic treatment. A

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Eat Right During March National Nutrition Month

Did you know that research confirms that taste is more important than nutrition as the main reason why we choose one food over another? Even though hereditary, social, emotional and health factors play a role, the foods people enjoy most are usually the ones they eat. So setting healthy standards are important to family health and lifestyles along

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