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6 Orthodontic Tips for a Sensitive Gag Reflex

blog-featured-image-orthodontic-tips-for-gag-reflexHaving a sensitive gag reflex is nothing to be embarrassed about. Additionally, it is not something that should deter you from seeking orthodontic treatment. Those with a sensitive gag reflex can get frustrated, but it is certainly something that can be worked with while undergoing orthodontic treatment. Orthodontists, like Dr. Tito Norris and Dr. Ray Caesar at Stone Oak Orthodontics, are trained professionals that can help care for and achieve a beautiful smile. Below are some tips to help patients with a sensitive gag reflex.Read More

Will Orthodontic Treatment Cause White Marks on My Teeth

blog-featured-image-white-marks-after-orthodontic-treatmentOnce you’ve completed orthodontic treatment, you just want to enjoy your brand-new smile. However, one thing patients often worry about is having white marks on their teeth following treatment. Luckily, whether you end up with white marks on your teeth after treatment is UP TO YOU! If you take good care of your teeth during treatment, white marks can easily be avoided.

How White Marks Form on the Teeth

The white marks that appear on your teeth during/after orthodontic treatment are called orthodontic white spot lesions (WSLs). These spots are caused by plaque buildup on teeth. Removing plaque from your teeth is incredibly important because the bacteria in plaque produce an acid that begins to dissolve the mineralized surface of a tooth (and ruin the appearance of those pearly whites).Read More

Surviving Date Night with Braces

blog-featured-image-date-night-with-bracesDate night can be a nerve-wracking experience. From what to wear, where to go, what to talk about, the numerous variables of date night can wreak havoc on what should be a fun experience. You don’t want your braces to be another source of worry on this evening, and they don’t have to be!

With a few simple tips from Dr. Tito Norris and Dr. Ray Caesar at Stone Oak Orthodontics, you can flash your beautiful smile at your date as many times as you want without being worried about leftovers being hidden in your brackets.

At a Nice Restaurant – Stick to Soft Foods

While mood lighting can help hide a lot of things, it can’t get rid of food in your teeth. Stick to soft, tender foods so you can smile with confidence all night long. Pasta, mashed potatoes, soups, and other softer options are easy to eat and are less likely to have little bits that stick around in wires and brackets. Read More

Are Your Braces Triggering Your Canker Sores?

blog-featured-image-braces_and-canker-soresA few weeks into orthodontic treatment, you notice a tingling or burning sensation in your mouth. A few days later, canker sores appear. Fortunately, canker sores are not often a serious issue, but they sure can be annoying! These small ulcers can pop up in your mouth and on the inside of your lips and take days to heal. However, they are quite easy to prevent, especially once you understand what triggers them!

Braces and Canker Sores

The unfortunate news is that braces can contribute to canker sores. This mainly happens in patients that are already prone to canker sores. They may experience an increase in sores because the mouth is adjusting to a big change when beginning orthodontic treatment. Braces can irritate oral tissue, which leaves it vulnerable to tiny lesions to form, such as canker sores.

Luckily, avoiding possible triggers and practicing good oral hygiene can help you to avoid or lessen the instances of canker sores.Read More

4 Dieting Tips to Keep Your Smile Healthy

blog-featured-image-tips-for-healthy-smileJust like the rest of your body, your mouth and teeth need to be well-nourished and taken care of in order to keep your smile radiant. Orthodontists Dr. Tito Norris and Dr. Ray Caesar at Stone Oak Orthodontics have four tips for keeping the beautiful and healthy smile you deserve!

Brush and Floss

The American Dental Association recommends brushing your teeth twice a day for two minutes with a soft-bristled brush. It also recommends flossing daily in between teeth to keep plaque at bay. Flossing, while boring and annoying, is pertinent to oral health. Did you know not flossing is linked to heart disease? YIKES!Read More

How to Satisfy Your Sweet Tooth in Braces

blog-featured-image-sweet-tooth-with-bracesYou’re in between meals and craving something sweet, but you just started orthodontic treatment and know that many of your favorite foods should now be avoided. Is there anything sweet you can eat? The short answer is yes! Dr. Tito Norris and Dr. Ray Caesar and the staff at Stone Oak Orthodontics are here to explain the truth about sugar and how to satisfy your sweet tooth without damaging your braces.

The Truth About Sugar

Sugar is one of the leading causes of tooth decay and is off-limits during orthodontic treatment to keep the teeth healthy and strong. Whether you’re in braces or not, it is important to note that candy made of lots of sugar should always be avoided, especially during orthodontic treatment. Failure to do so could mean more dental work after your braces come off.

There is a common misconception that the type of sugar that you consume makes a difference in the overall effect on the teeth. This idea is false – texture and concentration matter immensely. The stickier the candy the more minutes it sits on your teeth the more likely the teeth are to decay or decal off, causing permanent stains. If eating a high sugar content food, the faster they are cleaned off the teeth by saliva, water or a toothbrush, the less risk there is. Once braces are on, sugar has many places to hide and the longer it’s left to sit on the teeth and braces, the more damage it causes.Read More