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Why Runners Need to Pay Special Attention to Their Oral Health

Why Runners Need to Pay Special Attention to Their Oral Health Exercise is a vital part of living a healthy lifestyle. Running is a great way to improve cardiovascular endurance, and is a cost effective form of exercise as it can be done outside almost anywhere. However, you probably don’t think about how running can affect your oral

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Why You Should Catch Some Rays During Orthodontic Treatment

Why You Should Catch Some Rays During Orthodontic Treatment Getting outside in the sun is important for our health and wellbeing for many reasons! However, did you know it can actually help the health of your teeth as well? A little sunshine has been found to improve mood, our immune functions, and catalyzes vitamin D production in our

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Stinky Breath? It May Be Because of One of These Foods

Stinky Breath? It May Be Because of One of These Foods It’s no fun having bad breath. It’s even less fun when you don’t know what is causing it. While bad breath is genetic for some people, the culprit is often the foods we eat. There are certain foods that are notorious for causing bad breath, but there

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Keeping Your Mouth Safe During Sports

Keeping Your Mouth Safe During Sports Braces don’t hold you back from doing the sports or physical activities you love! Fortunately, braces will not keep you from any sport or physical activity. However, braces are an investment in getting your best smile, so you have to take a little extra special care of your teeth while in treatment.

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Important Things to Know About Your Oral Health During Pregnancy

Important Things to Know About Your Oral Health During Pregnancy Pregnancy is such a unique and exciting time in a woman’s life. It is vitally important during this time that a woman takes good care of her body for the sake of her health and the baby’s. This includes your oral health. Your increased hormones during pregnancy can

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A Spa Day for Your Pearly Whites

A Spa Day for Your Pearly Whites Give your teeth the spa day they deserve! Your teeth work hard every day to help you to eat and do many other things. All that hard work definitely deserves some TLC. Your skin isn’t the only thing that deserves a spa day! Next time you go to the store, take

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What is Causing Your Canker Sores?

What is Causing Your Canker Sores? These sores are small ulcers that can pop up in your mouth and on the inside of your lips and take days to heal. While they are not serious, they can be pesky and annoying. If you can find out what causes them, they can be easier to prevent! Keep reading for

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Some Ways to Help Overcome Dentophobia

Some Ways to Help Overcome Dentophobia Did you know that an estimated nearly seventy five percent of adults in the United States experience some amount of fear with regards to visiting a dentist? Thus, if you fear going to the dentist, know you’re not alone. About five to ten percent of those people have a strong enough fear

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How to Prepare for Your Next Dental Visit

You should be seeing your dentist at least twice a year as part of your oral health maintenance. Although it can be challenging to find time for an appointment with busy schedules, these appointments are crucial to having your best and healthiest smile. Once you have your appointment, here is a list of things you should do before

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Worry Free Dating with Braces

You have enough to worry about when getting ready to go on a date, don’t let your braces add to your worries! While date night can be a nerve-wracking experience, above all else, it should be fun! Fortunately, your braces don’t have to be a source of worry. With a few simple tips you can flash your beautiful

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