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We know that exercise is very important for both our mental and physical health. However, have you thought about the effects of running on your oral health? While those two things may seem unrelated, they’re actually not. Fear not. Dr. Tito Norris and Dr. Ray Caesar at Stone Oak Orthodontics will explain the correlation between running and oral health.

Good oral hygiene is a crucial part of a person’s health. Thus, it is imperative that parents help teach their kids not only to brush their teeth twice a day but also how to do so effectively. Rather than making it a chore, try to make cleaning their teeth a fun and enjoyable experience. To help, Dr. Tito

There are a lot of reasons you should be flashing those pearly whites more often – smiling is good for your health! According to Psychology Today, when you smile you activate neural messaging that benefits your health and happiness. As we close out the year, it is important to find reasons to smile and be grateful for all

Did you know that the alignment of your teeth can affect your speech? If you struggle to pronounce certain words, your teeth could be the reason why. Thankfully, orthodontics can help. Dr. Tito Norris and Dr. Ray Caesar at Stone Oak Orthodontics can provide orthodontic treatment to resolve common oral problems such as: Lisp or Whistling Lisps or whistles

Anyone participating in a sport should wear a mouthguard to protect their teeth. This is especially important for anyone undergoing orthodontic treatment. Braces and wires can damage the mouth if you receive a ball to the face. Many people ask whether it is necessary to invest in a custom-fit mouthguard or will an over-the-counter one work just as

Having a sensitive gag reflex is nothing to be embarrassed about. Additionally, it is not something that should deter you from seeking orthodontic treatment. Those with a sensitive gag reflex can get frustrated, but it is certainly something that can be worked with while undergoing orthodontic treatment. Orthodontists, like Dr. Tito Norris and Dr. Ray Caesar at Stone

Once you’ve completed orthodontic treatment, you just want to enjoy your brand-new smile. However, one thing patients often worry about is having white marks on their teeth following treatment. Luckily, whether you end up with white marks on your teeth after treatment is UP TO YOU! If you take good care of your teeth during treatment, white marks

Date night can be a nerve-wracking experience. From what to wear, where to go, what to talk about, the numerous variables of date night can wreak havoc on what should be a fun experience. You don’t want your braces to be another source of worry on this evening, and they don’t have to be! With a few simple

A few weeks into orthodontic treatment, you notice a tingling or burning sensation in your mouth. A few days later, canker sores appear. Fortunately, canker sores are not often a serious issue, but they sure can be annoying! These small ulcers can pop up in your mouth and on the inside of your lips and take days to